Wednesday, October 20, 2021
Home Health & Fitness Samantha Akkineni goes cycling in rain with best company, here's why it...

Samantha Akkineni goes cycling in rain with best company, here’s why it is the best cardio


Cycling is a top-notch cardio workout that helps strengthen the body. No one understands this better than our favourite movie stars. From Milind Soman to Janhvi Kapoor, many actors include cycling into their fitness routines. Actor Samantha Akkineni is also one of them. Today, the star shared a video of herself cycling in the rain with her friends. Her video will drive away your Monday blues and make you want to pack in a rigorous workout session in your day.

Samantha took to Instagram on Monday, September 27, to share a video of herself riding a bike in the rain. She added that she had the best company. “Riding in the rain with the best company #EverydayInspiration,” Samantha captioned the post.

The video begins with Samantha and her friends enjoying a cycling session in the rain. The video shows the group completing a stretch on their bikes as the camera records their high-intensity routine.

Watch the video here:

+

ALSO READ: 

Samantha and her group rode their bikes with double silver medalist Aditya Mehta, who also shared the video on Instagram praising the actor. He wrote, “You are not only just strong, beautiful, brave girl but also someone full of grit and grace.”

Dressed in a printed polo shirt, cycling shorts, trainers, and other safety gear, Samantha inspired us to get fit and hit the grind. In case she motivated you too, here are some reasons why cycling is the best cardio workout.

Benefits of cycling:

Regular cycling has many health benefits, including increased cardiovascular fitness, muscle strength, muscle flexibility, and a better immune system. It enhances our mental well being.

Cycling also improves joint mobility, decreases stress levels, improves posture and coordination. It can strengthen the bones and reduce body fat levels, making it a great weight managing exercise.

Meanwhile, on the personal front, rumours about Samantha Akkineni and Naga Chaitanya‘s marriage have been doing the rounds on social media. It is being reported that the couple’s marriage has hit a rough patch.

Follow more stories on Facebook and Twitter





Source link

RELATED ARTICLES

Borders reopen, and New York tries to woo international travellers back

(A City Stirs) As New York City struggles to revive its economy from the devastation wrought by the pandemic, one key element is still...

How closure of schools is affecting kids’ social and intellectual development

Confined to their homes with little outdoor time and social interaction, many children are still reeling under the impact of Covid-19 pandemic. For...

Squid Game Halloween costumes top internet searches, study finds

Netflix’s much-popular Korean series Squid Game is now inspiring Halloween costumes. A study has lately recorded “outnumbering searches” online for “Squid Game costume”,...

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -

Most Popular

PayPal Reportedly In Talks To Buy Pinterest For $45 Billion In What Would Be One Of The Largest Internet Consumer Deals In Modern History

#Roommates, the business world is currently buzzing with news regarding PayPal and Pinterest that possibly involves billions of dollars and...

What’s In, And What’s Out, As Democrats Trim Biden Bill

WASHINGTON: After months of talks, Democrats are edging closer to an agreement on what programs and policies to include in President Joe...

Kourtney Kardashian and Travis Barker Speak Out About ‘Dream’ Proposal

Kourtney Kardashian and her new fiancé, Travis Barker, are both opening up about his romantic rose-filled proposal and how they feel about their...

Kisan rail roko hit 2 lakh tonne of coal supplies to power plants | India News – Times of India

NEW DELHI: The six-hour rail roko by some farmers’ organisations on Monday impacted goods trains carrying coal to different parts of the country....

Recent Comments